DIANA WARRINGS
THE ART OF LIVING WELL 
NUTRITION & LIFESTYLE COACHING

Hi, I’m Diana. I’m a trained nutritional therapist, health coach, and holistic chef, and lifelong lover of good food, beauty, nature, and creative expression.

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Before retraining in nutrition, I worked in the world of fashion and beauty — representing makeup artists, stylists, and models as an agent.

 

I was always drawn to the world of aesthetics, but deep down, I knew my heart belonged to food and wellbeing. I live for flavour, beauty, connection, and the quiet magic of feeling at home in your body.

 

Like many women, my own health journey has shaped the work I do today. I’ve lived with psoriasis for many years, and while I now have it largely under control with nutrition and lifestyle, I know first-hand what it’s like to deal with unpredictable flares — even when you’re doing everything right.

 

I’m now in my early 50s, navigating perimenopause without HRT (for now), and feeling mostly symptom-free — aside from the occasional brain fog, sleep disruption, or joint niggle that reminds me to slow down and tune in.

 

What’s helped me?  Consistent habits, the right nutrients, an anti-inflammatory diet, daily collagen and creatine, MCT oil, supporting my gut, and being realistic about what’s possible in a busy life.

 

Yes, it can feel overwhelming sometimes — so many “shoulds.” But I’ve learned to come back to what matters: nourishment, rhythm, joy, movement, rest, and connection.

 

My training has been a true gift — academically rooted and creatively fulfilling. I studied at the prestigious Institute for Optimum Nutrition and Leiths School of Food and Wine in London, and have been fortunate to gain a wide experience in the wellness world.

 

I count myself lucky to be working with health brands, developing recipes, writing content and consulting for companies like Ancient + Brave and YorkTest. I am also building my own private practice and planning to run workshops, specialising in skin health, hormone balance, and the gut–skin–hormone connection.

 

Dedicated to lifelong learning, I am currently enrolled in the BSc (Hons) Nutritional Therapy programme at the University of Portsmouth, in collaboration with the Institute for Optimum Nutrition.

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When I’m not working, I’m usually cooking, baking or fermenting something, walking in nature, visiting a flea or farmers markets, dancing to disco house, listening to jazz or classical music, connecting with friends, or dreaming up my next creative project.

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I love: languages, travel, yoga, running, sustainability, interior design, food styling, photography, facials, massages, and slow Sundays. I believe that living well is an art — and one that’s deeply personal.

 

If you're curious about how I can support you — whether through 1:1 consultations or at one of my seasonal workshops — I'd love to hear from you.  Feel free to book one of my free 15 -Minunte consultations.

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